Can drinking coffee boost longevity?
Share on PinterestDrinking coffee is linked to a longer, healthier life, according to mounting evidence. Image credit: Polina Kovalova/Stocksy.Coffee is...
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Shivering for 1 hour a day may boost glucose tolerance and metabolic health
One hour of daily cold exposure with shivering for 10 days enhances glucose tolerance and metabolic health in individuals with...
Respiratory illness season in the US: Key tips to stay healthy and boost immunity
Respiratory illness season in the US is here and the spike in cases of Influenza, Covid-19 and RSV could trigger...
Boost in Nerve Growth Protein Helps Explain Why Running Supports Brain Health
Exercise increases levels of a chemical involved in brain cell growth, which bolsters the release of the “feel good” hormone...
How High-intensity, low-impact training (HILIT) workouts can boost your metabolism
You’ve probably heard of HIIT—high-intensity interval training. You may even make a habit of doing the workouts yourself. And there...
Metabolic brain boost revives memory in Alzheimer’s mice : Shots
Aging and Alzheimer's leave the brain starved of energy. Now scientists think they've found a way to aid the brain's...
