Quercetin’s muscle boost, probiotics for liver health and more in research news round-up
Quercetin supplements may boost muscle strength gains in older adults: Japanese study Researchers in Japan have found that daily quercetin...
boost
Plant-food-rich diets boost healthy aging by up to 86%
Share on PinterestOur eating patterns can determine how healthy we will be as we age. Ivan Gener/StocksyPeople are living longer...
Singapore’s respiratory health gets a boost with $10 million research grant
The Academic Respiratory Initiative for Pulmonary Health (TARIPH) Centre, a national research platform led by Nanyang Technological University, Singapore's (NTU...
Can drinking coffee boost longevity?
Share on PinterestDrinking coffee is linked to a longer, healthier life, according to mounting evidence. Image credit: Polina Kovalova/Stocksy.Coffee is...
Shivering for 1 hour a day may boost glucose tolerance and metabolic health
One hour of daily cold exposure with shivering for 10 days enhances glucose tolerance and metabolic health in individuals with...
Respiratory illness season in the US: Key tips to stay healthy and boost immunity
Respiratory illness season in the US is here and the spike in cases of Influenza, Covid-19 and RSV could trigger...
:max_bytes(150000):strip_icc()/30-Day-Anti-Inflammatory-Meal-Plan-for-Healthy-Aging-Created-by-a-Dietitian-2896c8d9cedd4f4483a15310bc0cf826.jpg "30-Day Anti-Inflammatory Meal Plan for Healthy Aging")
