Heart healthy habits boost overall body health and longevity
People who had more heart-healthy habits and factors, as assessed by the American Heart Association's Life's Simple 7™ metrics for ideal cardiovascular...
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Quercetin’s muscle boost, probiotics for liver health and more in research news round-up
Quercetin supplements may boost muscle strength gains in older adults: Japanese study Researchers in Japan have found that daily quercetin...
Plant-food-rich diets boost healthy aging by up to 86%
Share on PinterestOur eating patterns can determine how healthy we will be as we age. Ivan Gener/StocksyPeople are living longer...
Singapore’s respiratory health gets a boost with $10 million research grant
The Academic Respiratory Initiative for Pulmonary Health (TARIPH) Centre, a national research platform led by Nanyang Technological University, Singapore's (NTU...
Can drinking coffee boost longevity?
Share on PinterestDrinking coffee is linked to a longer, healthier life, according to mounting evidence. Image credit: Polina Kovalova/Stocksy.Coffee is...
Shivering for 1 hour a day may boost glucose tolerance and metabolic health
One hour of daily cold exposure with shivering for 10 days enhances glucose tolerance and metabolic health in individuals with...
