6 ways families can prioritize healthy lifestyles together
Food and family go hand in hand. Unfortunately, so can unhealthy eating habits and type 2 diabetes. Approximately 10% of...
Healthy lifestyle
Automated lifestyle interventions and weight loss: a systematic review of randomized controlled trials
Martin SS, Aday AW, Almarzooq ZI, Anderson CAM, Arora P, Avery CL, et al. 2024 Heart Disease and Stroke Statistics:...
How balanced diet help improve quality of sleep and improve productivity
Workplace stress is a key challenge in today's environment, given the pace of change that the planet is seeing as...
More intense exercise may not benefit life span as much
Share on PinterestExercising more than the recommended amount may not benefit life span as much as previously thought. Leicarras/Getty ImagesPast...
A randomized controlled trial of the effectiveness of the mHealth program in improving the lifestyle of nursing students
The potential of digital communication tools in enhancing health literacy and improving health outcomes for both patients and healthcare providers...
A Healthy Heart Starts in the Kitchen: American Heart Association
Empowering Healthy Eating Choices for a Stronger Heart During National Nutrition Month WHITE PLAINS, N.Y., Mar. 21, 2025 — The...
