Health Risks of a Sedentary Lifestyle
If you spend much of your day sitting, you’re not alone: Americans spend an average of 9.5 hours a day...
Healthy lifestyle
This one simple hack can extend your life by three years – Lifestyle
For those of us looking to become a little healthier, there's always some new diet or life hack out there.While...
Survey Highlights Health Concerns in the Community
At the Child Health Summit, Cook Children’s Center for Community Health shared key findings on family and children's health needs...
Joint Effort: How to Keep Your Body Moving Smoothly This Summer and Beyond
With spring in full swing and summer on the way, you may find yourself taking part in seasonal activities, and...
Unhealthy Lifestyles Linked to Faster Heart Aging, Study Finds
Share on PinterestResearchers have developed a novel way to measure a “functional heart age” using MRI scans. SeventyFour/Getty ImagesCardiologists are...
:max_bytes(150000):strip_icc()/Best-Mediterranean-Diet-Foods-to-Stock-Up-on-for-Bone-Health-21b589902b2a45a7802d3202604e1fce.jpg "6 Best Mediterranean Diet Foods for Bone Health")
6 Best Mediterranean Diet Foods for Bone Health
Mediterranean diet staples like olive oil and prunes are among some of the best for bone health.These foods offer bone-supportive...
