Too much sitting increases Alzheimer’s risk, even if you exercise regularly, study finds
A new study has found that prolonged periods of sitting are significantly associated with cognitive decline and brain shrinkage linked...
Healthy lifestyle
Healthy lifestyle promote Chinese university students’ well-being: a cross-sectional network analysis | BMC Public Health
Bilbao-Nieva MI, Alfaro Inzunza J. Child and adolescent well‐being: potentials of intersectionality for community psychology. J Community Appl Social Psychol....
Cardiologists Reveal Another Health Benefit of Dark Chocolate
For many, few things are more comforting than a hot cup of tea paired with a piece of chocolate—and now,...
The heart behind Apex Nutrition – Madison Commons
True health goes beyond nutrition—it thrives in the connections we build and in the communities that support us. Apex Nutrition...
Louisiana couple promote healthy lifestyle through Jasko’s Farm
WATCH: Family owned Alexandria business marks major milestoneThe Ward family held a centennial celebration Saturday for John Ward Ace Hardware.Andrea...
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Mandy Enright, M.S., RDN, RYT
Title: Editor Education: B.A. in Advertising/Public Relations, Pennsylvania State University, M.S. in Nutrition Education, Montclair State University, Completed Dietetic Internship...
