Eating More Complex Carbs, Dietary Fiber Could Help You Live Longer
Share on PinterestWomen who reported higher intakes of high quality carbohydrates and dietary fiber had up to a 37% greater...
Healthy lifestyle
:max_bytes(150000):strip_icc()/The-Easiest-High-Fiber-Swap-to-Make-for-Better-Gut-Health-fe884c9ac870459dbd8b412e648d8155.jpg "The Easiest High-Fiber Swap for Better Gut Health")
The Easiest High-Fiber Swap for Better Gut Health
A gastroenterologist suggests swapping white bread for sprouted grain or whole wheat bread.White bread is made with refined grains, which...
Breakthroughs in Alzheimer’s prevention | ASU News
By Leah Rosenbaum Nearly 7 million Americans are living with Alzheimer’s disease, a condition that devastatingly impairs memory and identity. It’s...
Texas doctor Jorge Zamora-Quezada who falsely diagnosed healthy patients to fund lavish lifestyle in $118M scheme is sentenced to 10 years in prison
A Texas doctor who falsely diagnosed his healthy patients to fund his lavish lifestyle with private jets and luxury sports...
The #1 Gut-Healthy Snack to Buy at Aldi, According to a Dietitian
Reviewed by Dietitian Kelli McGrane, M.S., RDGetty Images. EatingWell design.Friendly Farms Plain Low Sugar Greek Yogurt is a dietitian’s No....
Healthy lifestyle, daytime sleepiness, and gut microbiome composition are determinants of functional strength in humans: a cross-sectional study
Participant characterizationIn total, 627 participants (394 women/233 men) were included in this study (Table 1 and Supplementary Table S2 in the...
