ParticipantsWe included individuals that met the following eligibility criteria: man or woman; 40 to 64 years old; normal weight or...
A new study sheds light on how exercise boosts brain function by exploring the role of nerves in muscle-brain communication....
A vigorous workout does more to suppress hunger levels in healthy adults than does moderate exercise, and females may be...
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A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving,...
Discover how long-term exercise rewires fat cells, improves energy metabolism, and fights inflammation for lasting health benefits in adults with...
Klöting, N. et al. Insulin-sensitive obesity. Am. J. Physiol. Endocrinol. Metab. 299, E506–E515 (2010).Article PubMed Google Scholar Schleh, M. W....
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