Simple lifestyle changes can help ward off dementia, new research shows
Florida ranks second in the country for the number of people living with Alzheimer’s disease. Exciting new research published this...
Healthy lifestyle
She was the world’s oldest person, living to 117. What do her genes reveal about the secret of longevity?
When a supercentenarian, someone who is older than 110 years old, is interviewed, they are inevitably asked to share their...
5 timeless habits for better health
A veritable avalanche of influencers, news headlines, and well-meaning friends and family offer conflicting advice on wellness. If you’re overwhelmed...
Are “natural” kratom and kava products safe?
Walk into a gas station, smoke shop or health store today and you may see small bottles or powders labeled...
Exercise, healthy diet can restore ‘optimal well-being’
Share on PinterestIt is never too late to modify our lifestyles for better health, a new study suggests. Image credit:...
Healthy Living Resource Center
Michael S. Niederman, MD, is the lead academic and patient quality officer in the division of pulmonary and critical care...
