95-year-old ‘SuperAger’ reveals 9 daily habits behind her long and healthy life |
At 95 years old, Sally Froelich embodies a lifetime of stories, achievements, and wisdom. Her journey began in 1950 when...
Healthy lifestyle
Green Chef Review: Simple and Healthy Eating Doesn’t Have to Be Boring
In New York City grocery shopping is an endurance sport. It requires navigating crowds, long lines, and narrow aisles, then...
Benefits, Foods to Eat, and Risks
When it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet plans, meal delivery services, and more,...
Can fitness gadgets and tracking tools help you lose weight?
Tracking your daily habits — like how many steps you take, what you eat and how much water you drink...
SNAP-Ed supports markets, healthy lifestyles for low-income Pennsylvanians
A self-sustaining way to address food insecurity People who do not have a reliable source of food and wonder where...
Healthy lifestyle cuts diverticulitis risk by half
You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age...
