3 Simple Habits a Longevity Doctor Who Reversed His Biological Age by 11 Years Swear by
Dr. Kurt Hong, an obesity doctor, nutrition researcher, and professor of medicine and aging, takes leading a healthy lifestyle seriously.So...
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A Pan-Amazonian dataset integrating 20 years of respiratory, cardiovascular, zoonotic and vector-borne disease cases and landscape changes
Study areaGeographic and temporal scopeThe dataset encompasses the Amazon biome, spanning nine administrative territories—Brazil, Bolivia, Colombia, Peru, Ecuador, Venezuela, Guyana,...
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Eating This Food Could Add Years to Your Life
A healthy, balanced eating pattern has been associated with a longer lifespan.Nuts are linked to a lower risk of chronic...
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Moving More Could Add Years to Your Life
Experts recommend 150 to 300 minutes of moderate exercise or 75 to 150 minutes of vigorous exercise per week.This study...
Universal access to GLP-1s could halve global obesity prevalence in 5 years, study finds
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Healthy Lifestyle Tips: Not just genes: After 17 years of study, scientist discovers just 1 lifestyle change that could easily add 10 healthy years to life |
Image credit: (Sandy Huffaker/for The Washington Post) Seventeen years ago, Dr. Eric Topol, a cardiologist and founder of the Scripps...
