:strip_icc()/i.s3.glbimg.com/v1/AUTH_37554604729d4b2f9f3eb9ad8a691345/internal_photos/bs/2025/A/6/EJ6WarQmy1Bn2qTdAXnQ/fernando-nero-gabriel-reis-valor.jpg "Healthy lifestyle trend drives surge in number of gyms | Business")
Healthy lifestyle trend drives surge in number of gyms | Business
The pursuit of a healthy lifestyle—now almost a status symbol and a growing trend on social media—has become a key...
Trend
:max_bytes(150000):strip_icc()/Why-Is-Everyone-Doing-the-3x3-Rule-And-Is-It-Good-for-You-6fd014e8ac7542fca9575b10cd58bc83.jpg "Does the 3×3 Rule Really Work? A Dietitian Weighs In on the Viral Wellness Trend")
Does the 3×3 Rule Really Work? A Dietitian Weighs In on the Viral Wellness Trend
The 3x3 rule encourages taking 3,000 steps, drinking one-third of your water and consuming 30 grams of protein before noon.Doing...
The role of healthy lifestyle categories and score trend in managing hypertension among hypertensive adults
Study design and participantsWe obtained data from the 2021 nationwide STEPS survey conducted by the NCD Research Center in Iran....
