AgriLife Extension expert gives tips for making healthy eating resolutions attainable and sustainable | Lifestyles
Eating healthier is one of the top resolutions for the new year, but this resolution is often abandoned because people...
Tips
Four tips to start and maintain a healthier lifestyle this new year – News
Stay committed to those health and wellness goals this new year with these tips from a UAB sports and exercise...
Respiratory illness season in the US: Key tips to stay healthy and boost immunity
Respiratory illness season in the US is here and the spike in cases of Influenza, Covid-19 and RSV could trigger...
COVID, flu, RSV will likely spike in winter: Tips to stay healthy
Americans don't appear to be getting sick with respiratory illnesses just yet, according to federal health data.But as people begin...
Merry Fitmas and Happy New Rear: Tips to maintain healthy lifestyle during a busy holiday season
By WVUA 23 Digital Reporter Rachel Seale TUSCALOOSA — As Daylight Saving Time draws to an end and the crisp,...
8 Lifestyle Tips To Maintain Your Weight Loss
Losing weight is a major milestone in itself, but maintaining your new goal weight can sometimes be even more challenging....
