AgriLife Extension expert gives tips for making healthy eating resolutions attainable and sustainable | Lifestyles
Eating healthier is one of the top resolutions for the new year, but this resolution is often abandoned because people...
Eating healthier is one of the top resolutions for the new year, but this resolution is often abandoned because people...
Stay committed to those health and wellness goals this new year with these tips from a UAB sports and exercise...
Respiratory illness season in the US is here and the spike in cases of Influenza, Covid-19 and RSV could trigger...
Americans don't appear to be getting sick with respiratory illnesses just yet, according to federal health data.But as people begin...
By WVUA 23 Digital Reporter Rachel Seale TUSCALOOSA — As Daylight Saving Time draws to an end and the crisp,...
Losing weight is a major milestone in itself, but maintaining your new goal weight can sometimes be even more challenging....