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Lifespan vs. health span: Sync them up with these healthy lifestyle tips
Not all of us hit the genetic lottery that allows us to live to 100 in perfect health.But there’s still...
More intense exercise may not benefit life span as much
Share on PinterestExercising more than the recommended amount may not benefit life span as much as previously thought. Leicarras/Getty ImagesPast...
:max_bytes(150000):strip_icc()/The-1-Cereal-You-Should-Be-Eating-to-Help-You-Live-Longer-ce40c1f0ecdf4b18ae7215afcad81eff.jpg "The #1 Cereal You Should Eat to Help You Live Longer")
:max_bytes(150000):strip_icc()/The-1-Habit-to-Break-for-Better-Metabolic-Health.REV-97b3076a8c434148999c0a01dd5552d6.jpg "The #1 Habit to Break for Better Metabolic Health")
