How balanced diet help improve quality of sleep and improve productivity
Workplace stress is a key challenge in today's environment, given the pace of change that the planet is seeing as...
Sleep
Sleep duration, daytime napping and the risk of incident metabolic syndrome vary by age and sex: findings from the China health and retirement longitudinal study | BMC Public Health
Saklayen MG. The global epidemic of the metabolic syndrome. Curr Hypertens Rep. 2018;20(2):12. https://doi.org/10.1007/s11906-018-0812-z.Article PubMed PubMed Central Google Scholar Gierach...
How sleep controls more than you think
How well you sleep could be impacting your body fat and heart health. Cutting-edge research shows that your sleep patterns...
Drawing Connections Between Diabetes, Obesity, and Sleep < Yale School of Medicine
Brian Wojeck, MD, MPH, researches the interrelated disease processes of diabetes, obesity, and sleep disorders. An assistant professor of medicine...
Persistent short sleep during pregnancy linked to metabolic syndrome
Short sleep duration that persists during pregnancy and for two to seven years after delivery is associated with increased odds...
Less Sleep During and After Pregnancy May Spell Future Heart Troubles
Persistently short sleep duration during and after pregnancy was tied to a greater risk for adverse cardiometabolic outcomes, a secondary...
