Health Column: Connect with others for a healthier heart and life
Northwest Colorado Health’s free Heart Healthy class helps community members lower their risk for cardiovascular disease and diabetes. The next...
Life
Make healthy choices: Your life depends on it
Jeff Rea | Guest columnistFebruary is American Heart Month, a national observance that raises awareness of cardiovascular health and promotes...
Transform Your Life with Humor, Honesty, and Spiritual Insight
Transform your life with Dr. Shane West’s guide, blending faith, fitness, and food for holistic health, sustainable habits, and spiritual...
Brain Basics: The Life and Death of a Neuron
Neurons are nerve cells that send messages all over your body to allow you to do everything from breathing to...
These small lifestyle tweaks can add a year to your life
Taking the stairs rather than the escalator can make a big difference in the long termJozef Polc / Alamy If...
Endocrine-disrupting chemicals and adverse life events during pregnancy affect children’s development
Research at Karlstad University shows that exposure to endocrine-disrupting chemicals and adverse life events during pregnancy can influence children's behavior...
