:max_bytes(150000):strip_icc()/VWH-GettyImages-1319902998-30d0430fee4041f2bbd1c9ff73ed77a9.jpg "Eating More Magnesium-Rich Foods Could Cut Risk of Metabolic Syndrome by 21%")
Eating More Magnesium-Rich Foods Could Cut Risk of Metabolic Syndrome by 21%
Magnesium is an essential mineral found in leafy greens, spinach, and whole grains that helps regulate blood sugar and blood...
Eating
Most Americans say higher food prices are keeping them from eating healthy, new survey says
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will...
ISU’s ‘Nutri-Fest’ event encourages healthy eating and sustainable living | Features
On Tuesday, Event Management, Dining and Hospitality, Health Promotion and Wellness and other wellness organizations hosted “Nutri-Fest,” an annual event...
:max_bytes(150000):strip_icc()/Why-Eating-Too-Much-Protein-Can-Be-Bad-for-Your-Health-According-to-Dietitians-7ed3a7d9c99641a59aa17b35efb9226a.jpg "Why Eating Too Much Protein Can Be Bad for Your Health")
Why Eating Too Much Protein Can Be Bad for Your Health
Key Takeaways Consuming more protein isn’t always a healthier choice. Too much protein can increase your risk for serious health concerns and...
:max_bytes(150000):strip_icc()/SHP_Walking_HealthyEatingPlan-ee1e9c85f48947d48252550866b123e1.jpg "The Healthy Eating Plan You Need to Fuel Your Walks, According to a Dietitian")
The Healthy Eating Plan You Need to Fuel Your Walks, According to a Dietitian
If you’ve increased your walking but aren’t seeing the rewards, you may need to tweak your eating plan. Read on...
Midlife eating patterns tied to health decades later
At a Glance People who ate healthier diets in midlife were more likely to live into their 70s without major...
