Endurance exercise transforms fat tissue and boosts metabolic health in adults with obesity
Discover how long-term exercise rewires fat cells, improves energy metabolism, and fights inflammation for lasting health benefits in adults with...
Metabolic Health
Caffeinated coffee and tea lowers risk of some heart and metabolic diseases, study shows
There are certain studies that coffee lovers, well, love. This is one of them: Drinking several cups of caffeinated coffee or...
Years of endurance exercise training remodel abdominal subcutaneous adipose tissue in adults with overweight or obesity
Klöting, N. et al. Insulin-sensitive obesity. Am. J. Physiol. Endocrinol. Metab. 299, E506–E515 (2010).Article PubMed Google Scholar Schleh, M. W....
HEALTH COLUMN: The Power of Whole-Person Care: A Surgeon’s Story
I love finding kindred spirits in the holistic work that I do. One of those is health influencer Dr. Casey...
Understanding cancer patients with malnutrition and metabolic dysfunction
Credit: Unsplash/CC0 Public Domain Cancer patients frequently experience metabolic dysfunction, leading to severe weight loss correlating with a poor prognosis....
Regular exercise leads to healthy belly fat, new study finds : NPR
People who exercise regularly have a greater capacity to store fat under the skin, which is better than storing it...
