Plant-food-rich diets boost healthy aging by up to 86%
Share on PinterestOur eating patterns can determine how healthy we will be as we age. Ivan Gener/StocksyPeople are living longer...
Healthy lifestyle
Pursuit of Healthy Lifestyle Inspired Creation of GlowUp Wellness
(Photos provided by Shanisse Conway)Shanisse Conway, the owner of Glow Up Wellness in Myrtle Beach, is driven by both personal...
‘Clean your plate’ leads to problems; doctor offers ways to encourage healthy eating in kids
One local doctor offers is offering ways to encourage healthy eating in kids as food rules could lead to overeating,...
6 ways families can prioritize healthy lifestyles together
Food and family go hand in hand. Unfortunately, so can unhealthy eating habits and type 2 diabetes. Approximately 10% of...
Automated lifestyle interventions and weight loss: a systematic review of randomized controlled trials
Martin SS, Aday AW, Almarzooq ZI, Anderson CAM, Arora P, Avery CL, et al. 2024 Heart Disease and Stroke Statistics:...
How balanced diet help improve quality of sleep and improve productivity
Workplace stress is a key challenge in today's environment, given the pace of change that the planet is seeing as...
