Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel...
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Bifidobacterium adolescentis SPM2022 Shows Anti-Obesity Effects
In a groundbreaking development that holds promise for tackling the global obesity epidemic, researchers have identified a novel strain of...
Simple lifestyle changes can help ward off dementia, new research shows
Florida ranks second in the country for the number of people living with Alzheimer’s disease. Exciting new research published this...
Cannabidiol shows promise for obesity and metabolic syndrome
Preclinical evidence points to CBD’s ability to curb overeating, improve metabolic health, and reduce inflammation, but researchers stress that larger,...
Prostate cancer survivors who follow healthy lifestyle guideline live longer, new study shows
Credit: Leandro Boogalu from Pexels A new study from the American Cancer Society (ACS) reports that men diagnosed with non-metastatic...
Adopting healthy habits can improve cognitive decline, study shows
It is estimated that up to 45% of dementia risk could be attributed to modifiable lifestyle and environmental factors. Credit:...
