Surprising longevity secrets from centenarians : NPR
A new survey of people who live to 100 finds most of them say they feel decades younger than their...
NPR
Big study finds lifestyle changes after age 60 can enhance brain health : NPR
A big new study finds that diet, exercise and other lifestyle changes can significantly enhance the health of aging brains....
Should you track your blood sugar with a continuous glucose monitor? : NPR
The device itself is small, but the hype around it is big. Continuous glucose monitors are only about the size...
Regular exercise leads to healthy belly fat, new study finds : NPR
People who exercise regularly have a greater capacity to store fat under the skin, which is better than storing it...
