Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel...
lifestyle
Simple lifestyle changes can help ward off dementia, new research shows
Florida ranks second in the country for the number of people living with Alzheimer’s disease. Exciting new research published this...
Lifespan vs. health span: Sync them up with these healthy lifestyle tips
Not all of us hit the genetic lottery that allows us to live to 100 in perfect health.But there’s still...
Prostate cancer survivors who follow healthy lifestyle guideline live longer, new study shows
Credit: Leandro Boogalu from Pexels A new study from the American Cancer Society (ACS) reports that men diagnosed with non-metastatic...
Boys Girls Clubs launch Project L.A.N.E. healthy lifestyle program
Boys Girls Clubs launch Project L.A.N.E. healthy lifestyle program September 18, 2025 1:30 am Initiative named in honor of the...
NYC Health + Hospitals’ Lifestyle Medicine Program Held Over 10,000 Group Visits and Served More Than 1,300 Patients in the Past Year
NYC Health + Hospitals’ Lifestyle Medicine Program Held Over 10,000 Group Visits and Served More Than 1,300 Patients in...
