Seven things which actually reduce risk of dementia according to 20 year study
A two-decade-long study involving over 10,000 women has identified seven key lifestyle choices that can significantly reduce the risk of...
Healthy lifestyle
Overindulging in nuts can invite several health risks; here’s what experts want you to know | Life-style News
Nuts are often considered nutritional powerhouses, praised for their healthy fats, protein, vitamins, and minerals. Many people consider them the...
How healthy lifestyle choices influence depression, dementia risk
Share on PinterestA recent study shows that healthier lifestyle choices improve depression, dementia, and stroke outcomes later in life. Maskot/Getty...
Why rucking is a great workout for police officers
Editor’s Note: We are excited to introduce our new series, “Ask Tung,” featuring Commander Eric Tung. With 16 years of...
Doctor reveals four things he does every day to stay healthy
He’s offering a helping hand. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is revealing his...
Can you prepare for a good menopause? Perhaps start by thinking of it as a ‘second spring’ | Menopause
There’s a hilarious sequence of events in Miranda July’s latest book, All Fours, in which the central character looks at...
