Man Shares How Three Lifestyle Changes Helped Him Lose 150lbs in 18 Months
A man has shared three things he did to lose 150 pounds, and it didn't involve workouts or a gym...
Healthy lifestyle
ECU Health Food and Nutrition team members help lead positive lifestyle change
As ECU Health continues in its journey toward leading positive changes in support of the health and well-being in the...
Counteracting Diabetes-Associated Brain Aging Through a Healthy Lifestyle
Type 2 diabetes is a known risk factor for dementia, but it is unclear how diabetes and its early stages,...
Diabetes Can Age the Brain, but a Healthy Lifestyle Could Slow the Clock
Type 2 diabetes is a well-established risk factor for cognitive impairment, and by some estimates, it may double a person's...
Can a healthy lifestyle counteract accelerated brain aging?
Share on PinterestScientists have linked prediabetes and diabetes to brain aging. Christian Charisius/picture alliance via Getty ImagesBoth prediabetes and type...
Balance exercises – Mayo Clinic
How to get started with balance exercises Balance exercises can help you keep your balance at any age. They can...
