How many eggs can you eat per week? New WHO guidelines reveal the ideal intake for a healthy lifestyle
The egg is a popular part of the diet of Americans due to its nutritional qualities and its versatility in...
Healthy lifestyle
Eating More Complex Carbs, Dietary Fiber Could Help You Live Longer
Share on PinterestWomen who reported higher intakes of high quality carbohydrates and dietary fiber had up to a 37% greater...
:max_bytes(150000):strip_icc()/The-Easiest-High-Fiber-Swap-to-Make-for-Better-Gut-Health-fe884c9ac870459dbd8b412e648d8155.jpg "The Easiest High-Fiber Swap for Better Gut Health")
The Easiest High-Fiber Swap for Better Gut Health
A gastroenterologist suggests swapping white bread for sprouted grain or whole wheat bread.White bread is made with refined grains, which...
Breakthroughs in Alzheimer’s prevention | ASU News
By Leah Rosenbaum Nearly 7 million Americans are living with Alzheimer’s disease, a condition that devastatingly impairs memory and identity. It’s...
Texas doctor Jorge Zamora-Quezada who falsely diagnosed healthy patients to fund lavish lifestyle in $118M scheme is sentenced to 10 years in prison
A Texas doctor who falsely diagnosed his healthy patients to fund his lavish lifestyle with private jets and luxury sports...
The #1 Gut-Healthy Snack to Buy at Aldi, According to a Dietitian
Reviewed by Dietitian Kelli McGrane, M.S., RDGetty Images. EatingWell design.Friendly Farms Plain Low Sugar Greek Yogurt is a dietitian’s No....
