:max_bytes(150000):strip_icc()/Health-Benefit-Blueberries-apr-2025-73a107bf564b4faaa9e2a1659dec1483.jpg "Blueberries May Be Better for Gut Health Than We Thought")
Blueberries May Be Better for Gut Health Than We Thought
Key TakeawaysA new study found benefits for older adults who ate about 1½ cups of blueberries each day.The blueberry group...
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When you were conceived could impact your weight
Get the Popular Science daily newsletterđź’ˇ Global rates of metabolic disorders have been rising for decades. High blood pressure, high...
Quercetin’s muscle boost, probiotics for liver health and more in research news round-up
Quercetin supplements may boost muscle strength gains in older adults: Japanese study Researchers in Japan have found that daily quercetin...
:max_bytes(150000):strip_icc()/SHP_Walking_HealthyEatingPlan-ee1e9c85f48947d48252550866b123e1.jpg "The Healthy Eating Plan You Need to Fuel Your Walks, According to a Dietitian")
The Healthy Eating Plan You Need to Fuel Your Walks, According to a Dietitian
If you’ve increased your walking but aren’t seeing the rewards, you may need to tweak your eating plan. Read on...
The Link Between Fatty Liver and PCOS: Managing Hormones and Metabolism
Last Updated:April 10, 2025, 12:37 ISTThe connection between PCOS and fatty liver disease calls for awareness, early screening, and multi-faceted...
Of 3 million patients visiting PGI annually, endocrinology manages 5% of OPD cases | Chandigarh News
Pointing at the rising number of patients at the Department of Endocrinology at the Postgraduate Institute of Medical Education and...
:max_bytes(150000):strip_icc()/30-Day-Anti-Inflammatory-Meal-Plan-for-Healthy-Aging-Created-by-a-Dietitian-2896c8d9cedd4f4483a15310bc0cf826.jpg "30-Day Anti-Inflammatory Meal Plan for Healthy Aging")
