:max_bytes(150000):strip_icc()/VWH-DI-Longevity-GutHealth-9dcf7e4e6b12452d9d1b3bb4dcfbd37b.jpg "Want to Boost Brain Health? Focus on Your Gut")
Want to Boost Brain Health? Focus on Your Gut
Key Takeaways The gut and brain communicate through the gut-brain axis, influencing mood, memory, and stress regulation.Imbalances in gut bacteria...
Month: November 2025
U of A scientists link calorie restriction, glucagon, healthy aging
A new study led by researchers at the University of Arizona College of Medicine – Tucson sheds light on how calorie...
Calhoun Community College Launches First Respiratory Therapy Program In North Alabama
Calhoun Community College has opened a new state-of-the-art Respiratory Therapy Lab on its Huntsville campus, marking the launch of its...
:max_bytes(150000):strip_icc()/VWH-GettyImages-1066251652-a3c57098928740a990c7256ed8c71e25.jpg "The Timing of Your Meals Could Be Just as Important as What You Eat")
The Timing of Your Meals Could Be Just as Important as What You Eat
Key Takeaways Eating meals in sync with your circadian rhythm may help improve sleep, blood sugar, and overall metabolic health.Shortening...
Tips for managing diabetic peripheral neuropathy
November 04, 2025 4 min read Add topic to email alerts Receive an email when...
How the air you breathe affects your health
Pollution is a problem. It’s not a new problem, but it can affect our environment and health long-term. Deena Thomas,...
