Back to Basics: Indoor Air and Preparing for Winter Respiratory Disease Season
Back to Basics is a weekly feature that highlights important but possibly overlooked information that any EHS professional should know....
Year: 2024
Managing Blood Sugar Levels with Technology and Monitoring Devices
Let’s talk about blood sugar regulation, a topic that has a lot more depth than most people realize. I’ve been...
People with type 2 diabetes who eat low-carb may be able to discontinue medication
Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better...
Fall ushers in flu and other respiratory illnesses: How to stay healthy
KUTV — As the leaves change and the air turns crisp, fall officially marks the onset of “sick season.”With the...
How to train for your first marathon
Running is one of the most democratic sports in the world: all you need to participate is a pair of...
Time-restricted eating for metabolic syndrome
At a Glance People with metabolic syndrome who limited their eating to an 8 to 10 hour period each day...
