How exactly does exercise give the brain an instant boost?
Share on PinterestExercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK...
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Share on PinterestExercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK...
:max_bytes(150000):strip_icc()/The-1-Habit-to-Break-for-Better-Metabolic-Health-According-to-Dietitians-57dff3af8a7b483cb8c3a36a68d74072.jpg "The #1 Habit to Break for Better Metabolic Health")
